As many of you know I have three kids (within 3 years). If you’ve had kids, you know what they do to your body, they destroy it. All I want to do is get fit again; it was one of my “plans” for 2013. Two of my kids are in school; unfortunately one is in half day kindergarten (afternoon session…even worse) which means I need to go to their school three times a day. This leaves little room for errands, never mind trying to go to the gym. Well I think my solution has come. I discovered Gaiam TV.
What is it you ask? Well think about Netflix, but for health and wellness. Through Gaiam TV you can stream over 2000 titles for personal development and, fitness videos for hundreds of hours of fitness, Pilates and cardio workouts. If you’re a yoga lover, then this is definitely for you; they have hundreds of hours of online yoga.
There were so many choices; I didn’t know where to start. I love Pilates, so that is the first workout I did. Once my kids realized that there was exercising going on, the joined right in (they love to exercise). Gaiam TV also has Children’s Yoga as well, they loved it. There are so many videos to choose from, you wouldn’t have to do the same workout for over a year if you didn’t want to.
|My kids LOVE to "work out"|
Well are they no name workouts? Absolutely not. You are able to stream videos from top instructors like Rodney Yee, Seane Corn, Mari Windsor, Kathryn Budig and even Jillian Michaels. (Don’t worry, she doesn’t yell at you.)
There are so many selection options. You can choose by instructor, exercise, level, style and best of all length. You only have half an hour to squeeze in during nap time, they’ve got it. You feel your core needs some work or you need to drop a few pounds after having kids (like me) they have a vast selection of workouts. If you find some favorites, you can add them to your playlist (like your own personal library).
Gaiam TV is available 24 hours a day, 7 days a week, it’s ready whenever and where ever you are through your computer, iPad or smart phone. Seriously, you could lock yourself in the bathroom to get a workout in if you were so inclined (I really wish my bathroom was big enough to do that).
A Gaiam TV subscription is only $9.95 per month and you can stream unlimited content. No strings attached, cancel anytime. Gaiam TV is offering a free 10 day trail offer to all of my readers. It’s much easier to get to your living room than it is the gym.
This was a sponsored post by Gaiam TV and I received a free trail membership, the opinions posted are my own.